Knee pain is among most horrifying conditions that a person can ever suffer from in his or her lifetime. This problem becomes more severe with the passage of time. To get rid of the pain, people resort to anti-inflammatory drugs which are not an appropriate option. Natural supplements for knee pain are great to provide relief from pain and at the same time, they help to improve the overall health of your joints. Such supplements comprise of the same component that is naturally found in joints and bones.
For instance, Glucosamine Hydrochloride and Chondroitin Sulfate are naturally found in the body. As we age, levels of these compounds start to decline in the body. Several studies have suggested that intake of supplements that contain Glucosamine Hydrochloride and Chondroitin Sulfate help to maintain healthy, flexible, and lubricated joints.
However, NSAIDs accompany terrible undesirable side effect on the body.
STOP the regular use of anti-inflammatory drugs because they cause:
· Cardiac problems
· Damage to kidney or liver
· Bleeding
· Ulcers
· Perforation of stomach or intestine
Certain health issues or physical conditions or diseases can cause knee pain. These may include:
Osteoarthritis – It is among most common forms of arthritis. It occurs when cartilage, a rubbery tissue acts as a cushion between the bones of joints starts to degrade. It causes pain, inflammation, and joint destruction.
Tendinitis – It is the inflammation or irritation of the tendon – thick fibrous cords that attach muscle to bone. It causes pain and tenderness just outside the joint. This problem gets worst while climbing, taking stairs, or walking up an inclined surface.
Bursitis – Bursitis is a painful condition that affects the joints. Bursae are fluid-filled sacs that serve as a guard between bones, tendons, joints, and muscles.
Chondromalacia patella – It is also called as runner’s knee. It is a condition where the cartilage on the undersurface of the patella (kneecap) deteriorates and softens.
Gout – It occurs when urate crystals accumulate in joint. It is characterized by sudden, severe pain, swelling, redness and tenderness in the joints.
Rheumatoid arthritis (RA) – It is an autoimmune disorder that causes the body’s immune system to attack its joints. It causes painful swelling, joint deformity, and bone erosion.
Dislocation – A knee dislocation results in severe tears and sprains of the ligaments and sometimes has broken in the bones of the knee.
Torn ligament – It causes the tear in one of the four ligaments in the knee.
Other factors that may make chronic knee pain worse –
· Injuries to the structure of the knee can cause bleeding and swelling.
· Sprains and strains
· Infection
· Bad posture or form during physical activity
· Improper stretching the muscles
Risk factors –
Factors that can increase the risk of having knee problems may include –
Excess weight – Knee is one of largest and complex joint of the body. Being overweight or obese exerts extra stress on your knee joints even during ordinary activities such as walking or going up and down the stairs. It increases the risk of osteoarthritis by encouraging the breakdown of joint cartilage.
Lack of muscle flexibility or strength – A lack of strength and flexibility are among the primary causes of knee injuries.
Sports – Intense workout, basketball’s jumps and pivots, jogs or run increases risk of knee injury.
Previous injury – Having previous knee injury increase susceptibility for knee pain again.
Manage Your Knee Pain With This Natural Supplement – “Knee Better”
It contains the tailored concentration of those ingredients which not only lessen the pain but also add flexibility to bones and joints.
Major ingredients of this formulation are Glucosamine Hydrochloride, Chondroitin Sulfate, MSM (Methylsulfonylmethane) and Turmeric. All these ingredients work in a synergetic manner to restore bone and joint health.
How does it help in Knee Pains?
· Prevents cartilage degradation
· Adds flexibility and lubrication to joints
· Alleviates joint pains
· Restores joint functions
· Strengthens bones and joints